Chapter Two: Impact of your Past

Chapter Two: What is the Impact of your PAST?

“Self-Examination” is the process of looking inside our heart of hearts to get to the root of our pain.

Too often, we bury our painful experiences so that we can cope with them as we live. “Self-Examination” helps you go deep into your memory and feelings to be able to identify the source of your pain.

PRINCIPLE: Anything hidden has the power to harm you. Anything brought into the light will render that power to harm you harmless.

Let’s get started in Chapter Two.

May the exercises and worksheets be of help to you in this most critical first stage of recovery.

NEXT: Have there been ANTS in your Past?

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